MOA Blog

About The Knee

The knee is a complex joint that joins the femur (thigh bone) to the tibia (shin bone). The fibula (the other bone in the lower leg) and the patella (knee cap) are the other bones that comprise the knee joint. 

In addition to being complex, the joint is the largest in the body. It’s supported by ligaments that stabilize the knee and join the bones and tendons that connect muscles to bones. The knee is a modified hinge joint with a wide range of motion, primarily flexion, and extension. It’s essential to carry the body's weight when walking, running, and jumping.

Shoulder pain is a widespread issue. In fact, up to 70% of adults will deal with some type of shoulder pain in their lifetime. One of the most frequent causes of this pain is the rotator cuff. 

If left untreated, rotator cuff pain has the potential to severely hinder your ability to perform daily tasks, as well as your quality of life. Here we discuss how rotator cuff pain occurs and what you should do to combat it.

Hip pain can make even the simplest movements, such as sitting, feel like a burden. The hip joint is the largest joint in the body, and bearing all of that force means it will start to deteriorate over time. 

Suppose you have exhausted other options, such as physical therapy. In that case, your doctor may recommend a hip replacement as the best option for you to regain the ability to get back to everyday life and move around pain-free again.

Sports injuries are one of the most common ways people experience injury, especially
children. According to Johns Hopkins, more than 775,000 children, ages 14 and younger, are
treated yearly in hospital emergency rooms for sports-related injuries.

There is a lot of confusion regarding sports injuries and what course of action you should
take when you experience these injuries. Below we have listed some of the most common sports
injuries and what you should do if you experience any of these.

Arthritis is a painful and often debilitating condition that can drastically alter a person’s daily routine—but how do you know when the pain is severe enough to visit the doctor? 

Don’t worry; you’ve come to the right place. While arthritis is common, you shouldn’t wait to get the help you need. Read on to get our best tips for living with arthritis. 

Falls, car accidents, sports injuries, and specific medical conditions can cause a bone fracture. Fracture treatment aims to control pain, promote healing, prevent complications, and restore everyday use of the injured area.

In the United States, fractures account for 16 percent of all musculoskeletal injuries annually. Of the 16 percent, more than 40 percent of the fractures occur at home. Continue reading to learn about the causes and treatments for the most common fractures.

The shoulder comprises several bones, muscles, ligaments, and tendons. Any disruption to one or many of the parts of the shoulder could cause serious discomfort, and in some cases, severe pain. 

Are you experiencing shoulder pain? You're not alone. 

Unfortunately, shoulder injuries are quite common––and pain in the shoulder only worsens with continued activity and use. The shoulder comprises several bones, muscles, ligaments, and tendons. It's an integral part of the body and experiences significant use in the workplace, sports, and routine activities. 

Read on to discover potential causes of shoulder pain and if it could be related to a labral tear.

Knee pain is a common problem that affects people of all ages. Because the knee is so complex, several injuries are common to the joint. These injuries can occur over time, during sporting events or other activities.

Are you experiencing pain, stiffness, or loss of range in your shoulder? You may have what we call a frozen shoulder. The good news, your shoulder can become unfrozen.